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Health benefits of a balanced diet.

helensakwe | 25.05.2021 | 0

A balanced diet is a diet that contains different kinds of food in certain quantities and proportions so that the requirement for calories, protein, minerals, vitamins and alternative nutrient is adequate […]

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5 Benefits of Cuddling

helensakwe | 02.04.2021 | 0

Everyone in a relationship both male and female enjoy their partner’s company and love spending time with them. One of the activities they enjoy doing most is cuddling and also between […]

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